So you've taken the plunge and decided to book that first session with me. Great news - this is a big first step. So what happens next?...

It can be such a minefield choosing a counsellor, especially if it's for the first time. Here are some things to think about: Specialism...

So often I'm asked what my counselling style is like. In many ways it will depend on you, and what's going on for you. In fact, from week...