A calm place to begin
Counselling in Peterborough, UK and online
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I support thoughtful, sensitive adults who feel overwhelmed by the pace and pressure of modern life, and want space to slow down, reflect and find steadier ground.
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About me
I'm a counsellor but I'm also a fan of the outdoors and movement as well as a qualified yoga teacher and a mum. I bring all of these elements into my work.
I work with a wide range of individuals, but I particularly love working with people who feel disconnected from themselves and their bodies. Often they have experienced either acute or low level trauma and feel ready to invest some time in better understanding themselves so they can make changes.
I have experience of working with a range of issues, including bereavement and loss, trauma, anxiety, depression, stress, life changes and sexual abuse.
Qualifications
​Core Training:
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BSc Psychotherapeutic Counselling, Middlesex University
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Advanced Diploma Psychotherapeutic Counselling, Matrix
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College Level 2 Counselling, Peterborough City College
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200 hour Yoga Teacher Training, Awake Space
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CPD:
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Applied Polyvagal Theory in Yoga, Arielle Schwartz
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Awareness in Bereavement Care, Cruse
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Understanding the effects of Childhood Sexual Abuse, CHOICES
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Breathwork & Anxiety, Kate Williams
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Safeguarding Level 2
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Contact Me
If you’re wondering whether counselling might be right for you, you’re very welcome to get in touch.
